Finding HEALTH: A Conversation on the Rhythm of Exercise, Eating and Energy

Online via Zoom Video Conferencing

Our bodies are important to God. Each person is different, and we all require different rhythms to keep ourselves healthy and ready to serve. With so much information available about diet and exercise, how to we cut through the noise and discern God's ideas for our health?

This online workshop, via Zoom, will focus on how to partner with God to find healthy rhythms of movement and meal choices to best utilize our bodies.