Finding REST: A Conversation on the Rhythm of Sabbath

Online via Zoom Video Conferencing

A short teaching and round table discussion about establishing a weekly period of rest. Each guest will leave with practical guidance for how to start or strengthen their practice of intentional rest.

Having a weekly rhythm that includes a day of rest can improve productivity, help relationships with those you love flourish, improve work/life balance, strengthen sleeping and eating habits, increase joy and bring greater connectedness with God.